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How To Be Happy
With all the subjective, feelings based definitions of what being happy is, I would like to offer a more practical 3 part definition of how to achieve happiness. First, BE PRESENT. That is, do not spend the majority of your mental / emotional time in the past (regretting, reliving, etc) , or in the future (worrying, ruminating abiut ...
Posted to The Happiness Project by Timorob on January 18, 2009