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  • Re: How much sleep do you need?

    I drove a truck (18 wheels) for 9 years. Due to the nature of the business, my sleep schedule was often erratic. But the DOT rules were such in the beginning that this wasn't an issue, because I could take a nap when I needed it. As long as my rest/sleep added up to an accumulated 8 hours, I felt good, and stayed in the graces of the law. ...
    Posted to Human Nature by semisweet on September 27, 2007