Re: Fat does not equal unhealthy.
by
bordhead
10/21/2009, 2:18 PM #
Noname: My apologies in advance, but your premise is pure BS. Yes, of course there are genetic and hormonal causes for obesity, but these actual clinical causes represent a miniscule percentage of the causation of overall population. What we have now is a flat out run away epidemic of obesity in this country. Even more insidious is the fact that this obesity is also epidemic in our children. This is totally preventable and reprehensible on the part of parents and is flat out child abuse.
I remember growing up and in grade school. Every class had 2 or 3 token "plump" kids. They weren't fat or obese compared to the kids I see every day now. We were all skinny little sticks. Heck, I had trouble keeping my pants up and belt tight enough. Mom didn't allow soda except for a treat once and awhile. Chips were only around at picnics and once every so often on a weekend. If we were hungry when we came home from school, and we always were, we were given carrots, apples, grapes, etc. to munch on until dinner. Then, Mom fed us well, and we always could drink all the milk we wanted (although not to excess, because our food budget was always tight). Today, junk food has become the baby sitter for kids coming home from school (not to mention all the crap they now consume at school), along with TV and video games. They sit on their collective butts and get fat.
You say there is no long term study regarding the benefits of a healthy diet and exercise. What planet have you been living on?! Studies like this have been going on since the 40s, and are constantly be re-done and upgraded to reflect changing society and norms. But the bottom line is simply that this is common sense. We don't need exhaustive clinic studies to figure out what is healthy and what is not. When health and longevity is studied in societies and cultures of every size there is always a common denominator: Healthy diet (high in natural fruits and vegetables, and low in meat and animal fat) and exercise. Often this situation is found in agrarian and village cultures where everyone walks as their form of transportation. The answer is quite simple: Put down the junk food, Big Macs, fries, soda, and KFC, get off your ass and walk further than to the fridge and back. Every time I hear one of your ilk whining about being fat is really just genetic and hormonal I want to throw up. And even worse, when I see your obese kids, I want to cram a big fat cream pie in your face.
Insurance companies and employers that promote a healthy life style want to save money and have a productive work force. Where on earth is your empirical evidence that "exercise and healthy diet" doesn't improve quality of life and overall better health? You are clearly in denial, as are the majority of obese people that choose not to change their lifestyle. Even the big greedy health insurance industry knows full well that a healthy population will make them more money in long run. Of course employers, insurance companies, etc. want to promote weight loss and healthily life styles: it's simply matter of economics. And believe me, our health care will collapse under its own weight (or more aptly under the weight of an obese population) if our country doesn't undergo a complete cultural change in terms of obesity. To be honest, social change is rarely the reason for change in a culture. When our country is bankrupt through healthcare, and half of our children have childhood diabetes, maybe some change might take place, but I'm not counting on it. Unfortunately, obesity is becoming the new normal. And your lame excuses are only perpetuating the situation.