The gratuitous immediate defense of being fat is simply stupid. If you shop at Lane Bryant, you're obese and need to lose weight.. not for your date, for yourself. Even if you think you don't want to - guess what, you still need to.

Obesity causes health problems that are irreversible and unchangeable. Instead of pointing fingers at the guy for not being attracted to her, point fingers at YOURSELF for defending gluttony.

Every fat person has fat friends who sit there and say "Men still find you sexy!" or "Girls don't reject you for being fat!" -- and they're all wrong. Knowing stupid people is not a justification for doing harm to your body.. the only one you'll ever get.

You gained 30 pounds? Darn right you'll get dumped. And you should - your lack of care about yourself is gratuitously ignorant. This goes both ways, because it only happens to a person whose self-control is simply lacking.

Get off the couch, get on the treadmill, lose weight - and live a healthy lifestyle. It's not today that you're living for - it's your own future.