what a very good idea. You are very right. However why stress adding sugary stuff like jam or maple syup, educate your palate into shunning sugar is the way to a good life.

Try mixing your fine yoghurt with full fat cream as fat cream is very good for you and see how delicious it is all by itself.

Add salt and a little lemon and you have a luxurious salad dressing. Personally I prefer

full fat crème fraîche because of its elegant sour taste however I do not know if this is what it is called in English.

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