I'm omnivorous. I'm willing to bet that my blood pressure, cholesterol, heart rate and weight (proportionate to size) are all lower than yours. My muscle to fat ratio is excellent. At 45, I have the bone density of someone half my age. I'm so healthy, it's obnoxious.

I eat whatever I want, not to excess, and I work out regularly. I don't take any supplements, because I get everything I need from what I eat. That, by the way, is normal. So says my physician.

So, tell me again how unhealthy my diet is, please.